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6-Week Early Bird Yoga Series

This class is great for you parents and late-shift workers. This beginner-friendly class focuses on proper alignment, increasing flexibility and gaining whole body strength. Work the entire body while learning and connecting pranayama (breathing techniques) to postures.

When: Tuesdays + Thursdays, April 28-June 4

What time: 5:30-6:30 a.m.

How much: $145 for 6-week session/12 classes (pro-rated for those joining after the start date)

Pre-register here.