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FREE Mommy Motion Class with Djifa Jones

For moms in their 2nd trimester and later, this dance movement class is designed to safely engage core muscles, build endurance and improve flexibility while having fun. As a professional African dancer and woman of Caribbean heritage, Djifa brings her combined experiences to the class. Complimentary class the first Thursday of every month for first-time visitors!

When: Thursdays

What time: 7-8 p.m.


RSVP to hello@mycherishedlife.com to reserve your spot.