Cherished Life offers weekly classes for students at all levels. We safely challenge our students to build muscle strength, improve flexibility, maximize respiration and reduce stress through a dynamic yoga practice. See our class schedule for more info.
For those wanting a more personalized experience, we offer private sessions to individuals and small groups. This is a great way to delve deeper into your yoga practice with sessions tailored to fit your needs. Private sessions include a body assessment, establishing a home practice and holistic wellness techniques. Please call or e-mail to book a private session.
Corporate Yoga + Wellness
Cherished Life is available to bring yoga to the “busy” office-bound professionals. We offer stress management techniques along with yoga postures (at and away from your desk), breathing and meditation. It facilitates balanced lifestyle and wellness among co-workers. Please call or e-mail us for more information on providing yoga services at your place of business.
Workshops + Special Events
Visit our Events Page for upcoming workshops and special events that will highlight diverse aspects of yoga philosophy, practice, and lifestyle.
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